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Indian Food : Saag Meat (Mutton)

Saag Meat (Mutton)

500gms mutton (assorted cuts)
1 bunch spinach leaves (paalak)
3 tbsp. oil
3 onions - ground to paste
1 1/2 tsp. ginger paste
1 1/2 garlic paste
2 tbsp. tomato puree
salt to taste
1 tsp. zeera (cumin) powder
1 tsp. dhania (coriander) powder
1/2 tsp. chilli powder
1 tsp. khus khus (poppy seeds)
garam masala to sprinkle


Boil the spinach leaves & grind to a fine paste. Heat oil and fry onion paste until golden brown.Add ginger and garlic pastes and fry for 2-3 minutes. Add the mutton pieces, chilli powder, khus khus and salt. 'Bhuno' over medium heat until meat is browned. Add the zeera powder, dhania powder, tomato powder, tomato puree and the ground spinach. Simmer & cover, stirring occasionally until mutton is tender. Sprinkle with garam masala and serve hot with boiled rice.

Serves : 4